CBT Homework
The CWC offers several CBT practice sheets for our clients, and the community, so click here to learn about some of the various types of homework that can be a part of CBT. We offer the three waves of CBT including cognitive work, behaviorism, and acceptance based techniques for managing our suffering.
See homework
See homework
Most Recent Blog Post
The Importance of a Consistent Self-Care Practice
Chelsea Torres, MA August 27th 2021 It is inevitable that we all will experience distress at some point in our lives whether in our personal lives or in our professional lives or both. Mental health professionals are often at a higher risk of experiencing symptoms of distress, more specifically, symptoms of burnout. Symptoms of burnout can include feelings of emotional depl...view blog
About Our Practice
CWC consists of psychologically trained mental health clinicians including psychologists and counselors. We provide strength-based counseling primarily from cognitive and behavioral therapies.
- Qualified Clinicians
- Individual Approach
